Yam Porridge

INGREDIENTS:
A yam, 1 medium smoked fish, half cup of palm oil, 1 small onion, 1 table spoonful ground Cray fish, 2 cup of water, 1 small bunch of green fresh vegetable, salt to taste, pepper to taste.
INSTRUCTIONS:
Peel the yam, cut it up into rectangular
Prepare all other ingredients (fish, pepper, and onion, vegetable).
Put the yam into a saucepan, add water to boil.
Add oil, salt, pepper, crayfish, tomatoes, and onions.
When the yam is almost cooked, add vegetable.
Turn gently to make a fairly tick porridge.
Taste for salt.
Dish out and serve hot as lunch or dinner.
Have a wonderful taste of African dishes.

Kunu Drink

INGREDIENTS:

Jero seeds (ataile jinger), ayu, eeru, aata ijosi (small dried pepper).

INSTRUCTIONS:

• Soak jero and baba(optional) the next day remove husk and leave for a day.
• When mill you add   all the dry ingredients then sieve, leave for a day and continuously pour away of water.

Bring water to boil then pour grinded jeroon to the water you’ll divide the content into 4 part, two would be boiled in the boil water while the other two would be added to it just like that.

Soya Milk Drink

INGREDIENTS

2 cups of Soya beans, vanilla flavour,1 milk cup of sugar, pineapple flavor, water(2-3 cups).

INSTRUCTIONS:

Ø      Soak Soya beans in cold water, remove skins, resoak beans in hot water overnight. Grand into a bowl and add two cups of water or more, filter with clean cloth or water sieve.

Ø      Put into clean pot and boil for 30 minutes, during boiling, skin or remove foams from top and drop.

Ø      Add 1 milk cup of sugar, 2 cup of vanilla, two cups of pineapple flavor. To cool, put in a bottle and seal. Keep in fridge to chill and serve cool.