Fish Cakes

There are several ways of preparing fish. Some few ways are frying, stewing, boiling, steaming, baking, grilling, and roasting. Here we shall learn how to make fish cake.

INGREDIENTS:

• 500G FRESH FISH
• 2 TOMATOES
• 70ML COOKING OIL
• 1 ONION
• 3 GARDEN EGGS
• SEASONED FLOUR
• A LITTLE TOMATO PASTE
• SALT AND PEPPER TO TASTE
• 250ML WATER OR STOCK 
• 1DESERTSPOON FLOUR

Preparation 

1. Prepare fish and cut into moderate sized pieces. season
2. Prepare vegetable according to kind.
3. heat the oil. When ready, dip pieces of fish in seasoned flour and coat(one at a time). Fry on either side until well cooked and brown.
4. cook the flour in the oil until, stirring all the time to prevent it from sticking.

5. Add the onion and fry: add pepper and other vegetables. add the water and tomato paste and bring to the boil. Add salt. Reduce heat and simmer until garden eggs are sot but broken. At this stage the consistency will be thick. Add the fried fish carefully. Continue to simmer until the correct consistency is obtained.

               A pinsh of thyme or mixed spice may be added to improve the flavour.