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7.8.11

Banga Soup

INGREDIENTS:

Ripped palm nut, meat, crayfish, onion, salt, seasoning

METHOD:

Boil the palmnut till it soften.
pound or mash with your finger to bring out the sauce.
Put the sauce in a pot and boil
Boil meat separate and add to the palm nut sauce on fire.
Add crayfish, onion, salt, and seasoning, allow to simmer for 1 hour (add more water if necessary), then serve with eba, fufu, or rice.

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